OAK Athletic Development helps new and dedicated athletes in Manteno, IL through expertise in sports fitness and health training. At Oak, we provide health and fitness testing, jump training, speed and agility training, and strength training to athletes of all skill levels. We work with athletes in grade school and up, as well as, working with individuals on overall wellness training and assistance.

OAK Athletic Development in Manteno, Illinois doesn't only work on sports fitness and sports performance training as a fitness center but also functions as a weight loss center for youth and adults in Manteno, Illinois. Our team will assess the health and fitness levels of anyone who wants to lead a healthy lifestyle, and can develop a plan to help with weight loss and wellness.

Whether you need help with strength training, jump training, or speed and agility as part of your sports performance training, OAK Athletic Development helps Manteno, Illinois residents on their way to health and fitness. No matter what your health, fitness, or athletic goals are, OAK Athletic Development can help you get where you want to be. Contact us today to get started.