The BOD POD is an extremely accurate and fast way to measure your body composition. We are fortunate enough to have the only BOD POD within 50 miles of the Kankakee area. The test requires the individual sit still in the BOD POD for fewer than 2 minutes. The BOD POD is noninvasive, but does require the individual to wear minimal/tight clothing (for men: compression shorts or spandex, for women: spandex and sports bra, swimsuit). The BOD POD is used by many professional sports teams, college universities and the U.S. military. The BOD POD located at our facility was one of the BOD POD's used at the 2010 NFL combine.
For more information check out this link BOD POD
BOD POD Assessment includes two print-outs: one showing all of your previous results, and one showing your current test.