Strength school is a training and coaching program for adults who want to learn how to get strong and stay strong, while staying injury free and enjoying the process along the way.
Every workout you will get personalized coaching to make sure you are learning things the right way from an expert coach.
No more random workouts, our workouts are organized and always working towards specific obtainable goals. This way you will always know what you're training for.
Don’t worry about not being motivated our small groups are always encouraging and provide awesome support to everyone.
Everyone begins with a 14-day unlimited training pass for just $50, this is exactly what it sounds like as it gives you the opportunity to test drive our program before making a longer term commitment.
Monday - 5:55a / 7:00a / 8:00a / 5:00p / 6:00p
Tuesday- 5:55a / 7:00a / 8:00a / 5:00p
Wednesday- 5:55a / 7:00a / 8:00a / 5:00p / 6:00p
Thursday- 5:55a / 7:00a / 8:00a / 5:00p
Friday- 5:55a / 7:00a / 8:00a / 5:15p